Quick black eyed peas recipe

Are you looking for a dish that’s not only delicious but also quick, healthy, and flavorful? Look no further than quick black eyed peas recipe. As someone who values time and nutrition, I’ve found this recipe to be a staple in my kitchen. With its rich, slightly sweet flavor and numerous health benefits, it’s a great addition to any meal. I’ve had the pleasure of enjoying this dish with my family and friends, and it never fails to impress.

Why You Will Love This Recipe

I still remember the first time I had quick black eyed peas recipe at my grandmother’s house. She had made it for a family gathering, and the aroma that filled the kitchen was incredible. The combination of spices and the tender black eyed peas was love at first bite. From that day on, I was hooked. I’ve experimented with different variations, but the core of the recipe remains the same. It’s a dish that brings back fond memories and is now a part of my own family’s traditions.

Ingredients

To make quick black eyed peas recipe, you’ll need the following ingredients:

• 1 cup dried black eyed peas, rinsed and drained
• 2 cups water
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, chopped
• 1 celery stalk, chopped
• 1 can diced tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper, to taste
• 2 tablespoons olive oil

Step-by-Step Instructions for Making the Recipe

To make quick black eyed peas recipe, follow these steps:

1. Saute the onion, garlic, carrot, and celery in olive oil until tender.
2. Add the black eyed peas, water, diced tomatoes, thyme, paprika, salt, and pepper. Bring to a boil, then reduce heat and simmer.
3. Let the mixture cook for 20-25 minutes, or until the black eyed peas are tender.

Expert Tips for Best Results

To get the best results from your quick black eyed peas recipe, make sure to use fresh ingredients and follow the instructions carefully. It’s also important to not overcook the black eyed peas, as they can become mushy. Additionally, you can customize the recipe to your taste by adding your favorite spices or herbs. For example, you can add a sprinkle of cumin or a squeeze of fresh lemon juice to give the dish a bit of zing. By following these tips, you’ll be able to create a delicious and healthy meal that’s perfect for any occasion.

Serving Suggestions

Quick black eyed peas recipe is a versatile dish that can be served in a variety of ways. You can serve it as a main course, accompanied by a side of rice or bread, or as a side dish to complement your favorite protein. It’s also a great addition to salads or wraps, and can even be used as a topping for baked potatoes or vegetables. For a fun twist, try serving it in a bowl with a fried egg on top or as a filling for stuffed bell peppers. The possibilities are endless, and it’s up to you to get creative and find your favorite way to enjoy quick black eyed peas recipe.

Conclusion

In conclusion, quick black eyed peas recipe is a delicious and healthy dish that’s perfect for any occasion. With its rich flavor and numerous health benefits, it’s a great addition to any meal. By following the simple instructions and using fresh ingredients, you can create a tasty and nutritious meal that’s sure to please even the pickiest of eaters. So why not give it a try and experience the delicious taste of quick black eyed peas recipe for yourself? With its versatility and ease of preparation, it’s a recipe that’s sure to become a staple in your kitchen.

Quick Black Eyed Peas Recipe (Stovetop)

A fast and flavorful black eyed pea stew featuring the ‘mirepoix’ base (onion, carrot, celery) and tomatoes, making a quick, healthy, and versatile dish.

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 4 people

Course: Main Course, Side Dish, Stew

Cuisine: Fusion, Southern, Vegetarian

Calories: 240

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 1 cup dried black eyed peas rinsed and drained (must be pre-soaked to achieve quick cook time)
• 1 onion chopped
• 2 cloves garlic minced
• 1 carrot chopped
• 1 stalk celery chopped
• 1 can diced tomatoes undrained
• 2 cups water (or vegetable broth)
• 2 tablespoons olive oil

Seasonings

• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and pepper to taste

Equipment

• Large Pot or Dutch Oven

Method

 

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery, and sauté until the vegetables are tender, about 5-7 minutes.
   2 tablespoons olive oil, 1 onion, 2 cloves garlic, 1 carrot, 1 stalk celery
2. Add the rinsed and drained black eyed peas (pre-soaked), water (or broth), diced tomatoes, thyme, paprika, salt, and pepper. Stir to combine.
   1 cup dried black eyed peas, 2 cups water, 1 can diced tomatoes, 1 teaspoon dried thyme, 1 teaspoon paprika, Salt and pepper
3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for **20-25 minutes**, or until the black eyed peas are tender. (Note: If peas were not soaked overnight, this time will need to be extended significantly).
4. Taste and adjust the seasoning as needed before serving hot.

Notes

**Crucial Note:** To achieve the 20-25 minute cook time listed, the dried black eyed peas must be **soaked overnight** or pre-cooked. If using un-soaked dried peas, the simmering time will be 60-90 minutes. If using canned black eyed peas (rinsed and drained), the simmering time in step 3 can be reduced to 10-15 minutes to allow the flavors to meld.

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