These Keto Salami Roll-Ups are an incredibly easy and tasty snack that fits perfectly into a low-carb lifestyle. Whether you are looking for a quick keto appetizer for a football game, a holiday party, or just a simple afternoon snack, these savory bites are always a hit.
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Why You Will Love This Recipe
You will quickly find that these Keto Salami Roll-Ups are a “disappearing” appetizer because they never last long once they are set out on a serving tray. They offer the perfect combination of salty salami, creamy cheese, and a crunchy, tangy pickle. Best of all, they require zero cooking time and only three main ingredients, making them the ultimate stress-free recipe for busy hosts.
Ingredients for Keto Salami Roll-Ups
- 1/4 lb Sliced Salami (look for low-sugar options)
- 8 oz Cream Cheese (softened for easy spreading)
- 24 Mini Dill Pickles (approximately)
- Toothpicks (for securing the rolls)
Step-by-Step Instructions
- Soften the Cream Cheese: Before you begin, ensure your cream cheese is soft. You can leave it on the counter for a few hours or warm it briefly in the microwave. This makes it much easier to spread without tearing the salami.
- Prepare the Salami: Lay out a single slice of salami on a clean work surface or a cutting board.
- Add the Filling: Spread a thin, even layer of cream cheese across the surface of the salami slice.
- Add the Pickle: Place one mini dill pickle at one end of the salami slice.
- Roll and Secure: Carefully roll the salami around the pickle. Insert a toothpick through the center to hold the roll-up together.
- Serve: Arrange the roll-ups on a rectangular serving dish and serve immediately, or chill them in the refrigerator until your guests arrive.
Expert Tips for the Best Keto Appetizer
The most important tip for making Keto Salami Roll-Ups is to be a label reader. When purchasing your salami at the deli, ask to see the ingredients list. Most processed meats use sugar as a curing agent, so you want to find an option where sugar is listed near the end of the ingredients rather than the beginning.
The same rule applies to your pickles. Many brands add sugar to their brine, even for dill pickles. Look for “no sugar added” options to keep the carb count as low as possible. Additionally, if you want to reduce the calories and carbs even further, you can use half the amount of cream cheese specified in the recipe.
Variations and Substitutions
While the classic version is delicious, you can easily customize these Keto Salami Roll-Ups. Try using spicy salami or pepperoni for an extra kick. You can also mix fresh herbs like dill or chives into the cream cheese before spreading it. If you aren’t a fan of pickles, try using thin strips of bell pepper or even a spear of asparagus for a different kind of crunch.
Serving Suggestions
These roll-ups look beautiful when arranged on a wooden charcuterie board alongside olives, nuts, and various cheeses. Because they are finger foods, they are perfect for casual gatherings. If you are serving them at a formal party, using decorative toothpicks can elevate the presentation.
Storage, Freezing, and Reheating
Keto Salami Roll-Ups are best enjoyed fresh, but they can be stored in an airtight container in the refrigerator for up to two days. Note that the pickles may release some moisture over time, which can make the cream cheese a bit soft. This recipe is not suitable for freezing, as the texture of the cream cheese and the crunch of the pickle will change significantly upon thawing. No reheating is required as these are served cold.
Nutrition Information
The following nutrition facts are a rough estimate for the entire batch. Your final numbers will vary based on the specific brand of salami and pickles you choose.
| Nutrient | Amount Per Batch |
|---|---|
| Calories | 702 kcal |
| Carbohydrates | 18g |
| Protein | 61g |
| Fat | 40g |
| Saturated Fat | 14g |
| Cholesterol | 116mg |
| Sodium | 4364mg |
| Sugar | 12g |
Note: The sugar content in this recipe primarily comes from the naturally occurring lactose in the cream cheese. If your batch makes 16 to 24 roll-ups, each one will contain roughly 1 carb.
Keto Salami Roll-Ups
Ingredients
Method
- Soften the Cream Cheese: Before you begin, ensure your cream cheese is soft by leaving it on the counter or warming it briefly in the microwave.8 oz Cream Cheese
- Prepare the Salami: Lay out a single slice of salami on a clean work surface or a cutting board.0.25 lb Sliced Salami
- Add the Filling: Spread a thin, even layer of cream cheese across the surface of the salami slice.8 oz Cream Cheese
- Add the Pickle: Place one mini dill pickle at one end of the salami slice.24 Mini Dill Pickles
- Roll and Secure: Carefully roll the salami around the pickle and insert a toothpick through the center to hold the roll-up together.Toothpicks
- Serve: Arrange the roll-ups on a rectangular serving dish and serve immediately, or chill them in the refrigerator until your guests arrive.
Notes
Frequently Asked Questions
Is salami keto-friendly?
Yes, salami is generally keto-friendly as it is high in fat and protein. However, you must check the labels for added sugars or fillers that could increase the carbohydrate count.
Can I make these ahead of time?
You can make these a few hours in advance. Keep them covered in the refrigerator until you are ready to serve to keep the salami fresh and the cream cheese firm.
Why is my cream cheese clumping?
If the cream cheese is too cold, it will not spread smoothly. Make sure it is completely at room temperature or slightly warmed before you start assembling the roll-ups.
What is the best type of salami to use?
Standard Genoa salami or hard salami works best because the slices are sturdy enough to hold the filling. Ask your deli counter for a medium-thin slice.