Are you looking for a dish that is quick, healthy, and packed with flavor? Look no further than black eyed peas with greens. This recipe is a staple in many cuisines, and for good reason – it’s a perfect combination of protein, fiber, and vitamins that will leave you feeling satisfied and energized. As someone who has enjoyed this dish countless times, I can attest to its simplicity and deliciousness. Whether you’re a busy professional or an avid home cook, black eyed peas with greens is a recipe that is sure to become a favorite.
Why You Will Love This Recipe
I still remember my grandmother’s black eyed peas with greens, a dish that she would lovingly prepare for our family gatherings. The smell of sautéed onions and garlic, the tender texture of the peas, and the slightly bitter taste of the greens all combined to create a flavor profile that was both comforting and exciting. As I grew older, I began to appreciate the nutritional benefits of this dish, and I started experimenting with different ingredients and spices to make it my own. Today, I’m excited to share my version of black eyed peas with greens with you, and I’m confident that it will become a staple in your kitchen just as it has in mine.
Ingredients
To make this delicious and nutritious dish, you will need the following ingredients:
- 1 cup dried black eyed peas, soaked overnight and drained
- 2 cups mixed greens, such as kale, collard, and mustard
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 medium bell pepper, chopped
- 1 can diced tomatoes
- 1 teaspoon smoked paprika
- Salt and pepper, to taste
- 2 tablespoons olive oil
Step-by-Step Instructions for Making the Recipe
To make black eyed peas with greens, follow these simple steps:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for an additional minute, stirring constantly to prevent burning.
- Add the chopped bell pepper and cook until tender, about 5 minutes.
- Add the soaked and drained black eyed peas, diced tomatoes, smoked paprika, salt, and pepper. Stir to combine.
- Reduce heat to low and simmer, covered, for 20-25 minutes, or until the peas are tender.
- Stir in the mixed greens and cook until wilted, about 2-3 minutes.
- Serve hot, garnished with chopped fresh herbs, if desired.
Expert Tips for Best Results
To get the best results from this recipe, make sure to soak the black eyed peas overnight to reduce cooking time and improve digestibility. Also, use a variety of mixed greens to add texture and flavor to the dish. If you want to add some heat to the recipe, you can add a diced jalapeno pepper or a sprinkle of red pepper flakes. Finally, don’t overcook the peas and greens, as this can make them mushy and unappetizing. By following these tips, you can create a delicious and nutritious dish that is sure to please even the pickiest eaters.
Serving Suggestions
Black eyed peas with greens is a versatile dish that can be served in a variety of ways. You can serve it as a main course, accompanied by a side of cornbread or crusty bread. You can also serve it as a side dish, paired with grilled meats or roasted vegetables. If you want to add some extra flavor to the dish, you can serves it with a dollop of sour cream or a sprinkle of chopped fresh herbs. Additionally, you can use the leftovers to make a delicious soup or stew, or freeze them for later use.
Conclusion
In conclusion, black eyed peas with greens is a delicious and nutritious recipe that is perfect for any occasion. With its quick cooking time, flavorful ingredients, and numerous health benefits, this dish is sure to become a staple in your kitchen. Whether you’re a busy professional or an avid home cook, this recipe is easy to make and can be customized to suit your tastes and preferences. So why not give it a try today and experience the delicious and nutritious benefits of black eyed peas with greens for yourself?
Black Eyed Peas with Greens (Quick Stovetop)
Ingredients
Equipment
Method
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.2 tablespoons olive oil, 1 medium onion
- Add the minced garlic and cook for an additional minute, stirring constantly to prevent burning.3 cloves garlic
- Add the chopped bell pepper and cook until tender, about 5 minutes.1 medium bell pepper
- Add the soaked and drained black eyed peas, diced tomatoes, smoked paprika, salt, pepper, and water/broth (Ingredient 7). Stir to combine.1 cup dried black eyed peas, 1 can diced tomatoes, 1 teaspoon smoked paprika, Salt and pepper, 2 cups water or vegetable broth
- Bring to a boil, then reduce heat to low and simmer, covered, for **20-25 minutes**, or until the peas are tender. Check liquid level and add more if needed to prevent drying out.
- Stir in the mixed greens and cook until wilted, about 2-3 minutes.2 cups mixed greens
- Serve hot, adjusting seasoning as needed and garnished with chopped fresh herbs, if desired.
Notes
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