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Parmesan Onion Ring Chips

Parmesan Onion Ring Chips

If you are looking for a savory, crunchy snack that satisfies your cravings without the heavy batter, these Parmesan Onion Ring Chips are the perfect solution. They combine the natural sweetness of roasted onions with a salty, crispy parmesan crust for a delicious treat that is ready in just 20 minutes.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizer, Side Dish, Snack
Cuisine: American
Calories: 242
Ingredients Equipment Method Notes

Ingredients
  

  • 12 ounces parmesan cheese shredded or grated
  • 1 medium white onion large white onions work best
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 tablespoon extra virgin olive oil or avocado oil cooking spray

Equipment

  • Baking Sheet
  • Parchment Paper
  • Pizza Cutter or Knife

Method
 

  1. Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper to ensure the cheese does not stick.
  2. Sprinkle exactly half of your shredded parmesan cheese evenly across the parchment-lined sheet pan.
    12 ounces parmesan cheese
  3. Slice your white onion into 1/4-inch thick rounds. Place these onion slices in a single layer directly on top of the parmesan cheese.
    1 medium white onion
  4. Sprinkle the black pepper, paprika, and garlic powder evenly over the onion rings. Lightly spray or brush each onion ring with the olive oil.
    1/2 teaspoon black pepper, 1/2 teaspoon paprika, 1/2 teaspoon garlic powder, 1/2 tablespoon extra virgin olive oil or avocado oil cooking spray
  5. Add the remaining half of the parmesan cheese over the top of the onions, ensuring each ring is well-covered.
    12 ounces parmesan cheese
  6. Place the pan in the oven and bake for 15 to 20 minutes. You are looking for a deep golden brown color and a crispy texture.
  7. Once removed from the oven, let them cool for a minute or two, then use a pizza cutter or knife to break them into individual chips.

Notes

Store leftover chips in an airtight container in the refrigerator for 2 to 3 days. To bring back the crunch, place the chips on a parchment-lined sheet pan and bake at 350°F for about 5 minutes.