Ingredients
Equipment
Method
- Add salt to a glass.1/4 tsp fine Himalayan pink salt
- Pour in water; swirl until fully dissolved.8 oz room-temperature water
- Sip slowly first thing in the morning.1/2 tsp lemon juice or apple cider vinegar
Notes
Fasting-safe electrolyte drink. WARNING: The 'Oprah Pink Salt Diet' and associated ads are a deepfake scam. This is a legitimate electrolyte recipe for fasters.
