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Jennifer Aniston Salad - Fresh and Gluten Free

Jennifer Aniston Salad - Fresh and Gluten Free

A vibrant and healthy gluten-free salad featuring quinoa, chickpeas, fresh herbs, crunchy pistachios, and a zesty lemon dressing. Perfect for a light lunch or dinner.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 8
Course: Dinner, Lunch, Salad
Cuisine: American, Mediterranean
Calories: 363

Ingredients
  

Salad Ingredients
  • 1 cup dry quinoa pre-rinsed recommended
  • 2 cups chicken or vegetable stock for cooking quinoa
  • 15 oz can chickpeas drained and rinsed
  • 1 English cucumber chopped
  • 1/2 small red onion minced
  • 1/2 cup fresh parsley finely chopped, packed
  • 1/2 cup fresh mint leaves finely chopped, loosely-packed
  • 1/2 cup roasted salted pistachios chopped
  • 1 cup feta cheese crumbled, about 4oz
  • salt and pepper to taste
Lemon Dressing
  • 1/2 cup lemon juice from about 3-4 lemons
  • 1/2 cup extra virgin olive oil
  • 1 Tablespoon honey
  • salt and pepper to taste

Method
 

Instructions
  1. For the Lemon Dressing: Add lemon juice, extra virgin olive oil, honey, salt, and pepper to a jar with a tight-fitting lid or a small bowl. Shake or whisk to combine.
  2. For the Salad: Add chicken or vegetable stock to a small saucepan over high heat and bring to a boil.
  3. Add the dry quinoa to the boiling stock, then turn the heat down to low. Cover the saucepan and simmer until the quinoa is tender and the stock has been absorbed, about 12-15 minutes.
  4. Fluff the cooked quinoa with a fork. Scoop the quinoa into a storage container or large mixing bowl, cover, and refrigerate until completely chilled. This can be done a day or two in advance.
  5. Once the quinoa is chilled, add the drained and rinsed chickpeas, chopped English cucumber, minced red onion, chopped fresh parsley, chopped fresh mint, chopped pistachios, and crumbled feta cheese to the bowl with the quinoa.
  6. Drizzle your desired amount of the prepared lemon dressing over the salad. Toss gently to combine. You do not need to use all the dressing if you prefer less.
  7. Serve immediately or refrigerate for up to 3 days. The flavors meld beautifully as it sits.

Notes

It's best to cook the quinoa a day ahead of time so it's chilled and ready to be mixed with the other salad ingredients. Nutritional information is an estimate and includes the entire lemon dressing recipe.