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High Protein Crack Dip

High Protein Crack Dip

A quick, healthy, and flavorful snack that's ready in minutes and packed with protein. A healthier reimagining of a classic dip, perfect for guilt-free cravings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings
Course: Appetizer, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Base
  • 16 oz plain Greek yogurt full-fat or non-fat
  • 8 oz cream cheese softened
Flavor Boosters
  • 1 packet ranch seasoning mix (1 oz)
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup crumbled cooked bacon
  • 1/4 cup chopped green onions
  • 1 clove garlic minced

Equipment

  • Large Bowl
  • Plastic Wrap

Method
 

  1. In a large bowl, combine the Greek yogurt and softened cream cheese. Mix well until smooth and creamy.
  2. Add the ranch seasoning mix, cheddar cheese, bacon, green onions, and minced garlic. Mix until all ingredients are evenly distributed.
  3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  4. Serve chilled with your favorite dippers. Enjoy!

Notes

For the best High Protein Crack Dip, use high-quality ingredients. Full-fat Greek yogurt and cream cheese will result in a richer, creamier texture, but feel free to use low-fat or non-fat versions to save on calories. Make sure your cream cheese is completely softened to prevent lumps. Experiment with different cheeses, like pepper jack for a spicy kick, or add a dash of hot sauce for extra heat. Fresh herbs, such as dill or chives, can also add a bright, vibrant flavor. Letting the dip chill in the refrigerator for at least 30 minutes is crucial for the flavors to properly meld together; overnight is even better! Garnish with extra bacon and green onions just before serving to make it visually appealing.