Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C).
- Brown the ground beef in a large skillet over medium-high heat. Drain off any excess grease.
- Add the diced onion and minced garlic to the skillet and cook until softened, about 5 minutes.
- Stir in the tomato sauce, diced tomatoes, cooked rice, oregano, basil, salt, and pepper. Bring to a simmer.
- Spoon the ground beef mixture into the bell pepper halves.
- Place the stuffed peppers in a baking dish and add about 1/2 inch of water to the bottom of the dish.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and bake for another 15 minutes, or until the peppers are tender.
- Sprinkle with shredded cheddar cheese (if using) and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
- Serve hot.
Notes
To prevent the peppers from becoming soggy, lightly brush them with olive oil before stuffing. Don’t overcook the ground beef filling – you want it to be moist, not dry. For a richer flavor, substitute Italian sausage for half of the ground beef. Experiment with different rice varieties; brown rice adds a nutty flavor and more fiber. If you want to add a little heat, include a pinch of red pepper flakes to the filling. For easy cleanup, use a disposable foil baking dish. Don't be afraid to customize the filling to your liking - add chopped vegetables like zucchini, carrots, or corn for extra nutrients and texture. Adjust seasoning based on your preference.
