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Easy Keto Crunchwraps Recipe

Easy Keto Crunchwraps Recipe

This Easy Keto Crunchwraps Recipe delivers all the satisfaction of a late-night drive-thru without the carb-heavy guilt. By using low-carb tortillas and fresh, savory ingredients, you can enjoy a crispy, cheesy, and flavorful meal that fits perfectly into your lifestyle.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 crunchwraps
Course: Main Course
Cuisine: Mexican
Calories: 399

Ingredients
  

  • 12 Mission Carb Balance Soft Taco Flour Tortillas
  • 2 tablespoons Oil divided
  • 1 cup Ground beef 80/20 blend recommended
  • 1 teaspoon Taco seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1/2 cup Shredded lettuce
  • 1 Diced tomato
  • 1 Diced avocado
  • 2 tablespoons Canned jalapenos optional
  • 1 cup Mexican blend shredded cheese
  • 1/2 cup Nacho cheese
  • 1/2 cup Sour cream

Method
 

  1. Prepare the Keto Tostada Shells: Take four of the Mission Carb Balance tortillas and cut them into 5-inch diameter circles. Brush both sides of these smaller circles with oil and place them in an air fryer. Air fry at 400°F for 1 minute per side, or until they are golden and crunchy. Set aside.
    12 Mission Carb Balance Soft Taco Flour Tortillas, 2 tablespoons Oil
  2. Cook the Savory Beef Filling: Heat 1 tablespoon of oil in a large nonstick skillet over medium-low heat. Add the ground beef and cook with a wooden spoon for about 4 minutes until browned. Drain any excess fat. Stir in the taco seasoning, garlic powder, onion powder, and salt. If you prefer more heat, you can add hot sauce or chili powder at this stage. Set the meat aside.
    2 tablespoons Oil, 1 cup Ground beef, 1 teaspoon Taco seasoning, 1 teaspoon Garlic powder, 1 teaspoon Onion powder, 1 teaspoon Salt
  3. Assemble the Layers: Lay a large, full-sized tortilla on a flat work surface. In the center, layer the ingredients in the following order: a portion of ground beef, a drizzle of nacho cheese, one of your prepared crunchy tostada shells, a spread of sour cream, diced avocado, tomato, shredded lettuce, jalapenos, and a sprinkle of Mexican blend cheese. Finally, place one of the 5-inch tortilla circles on top.
    12 Mission Carb Balance Soft Taco Flour Tortillas, 1 cup Ground beef, 1/2 cup Nacho cheese, 1/2 cup Sour cream, 1 Diced avocado, 1 Diced tomato, 1/2 cup Shredded lettuce, 2 tablespoons Canned jalapenos, 1 cup Mexican blend shredded cheese
  4. Fold the Crunchwrap: Leave a generous border of the large tortilla visible. Carefully fold the edges of the large tortilla up and over the center 5-inch circle. Work your way around the circle, creating pleats, until the entire filling is tightly enclosed and you have a five or six-sided shape.
  5. Sear to Perfection: Heat the remaining tablespoon of oil in a skillet over medium heat. Place the crunchwrap seam-side down in the hot pan. Cook for 2 to 3 minutes per side until the exterior is firm, golden brown, and crunchy.
    2 tablespoons Oil
  6. Repeat and Serve: Repeat the assembly and cooking process until you have four completed crunchwraps. Cut them in half and serve immediately while the cheese is melty and the shell is crisp.

Notes

Avoid overfilling the tortillas to prevent sides from splitting during folding. For extra cheese lovers, you can create a custom keto cheese sauce with cream cheese, melted butter, heavy whipping cream, and cheddar.