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Baked Chicken Parmesan

Baked Chicken Parmesan

Quick, healthy, and bursting with flavor, this Baked Chicken Parmesan is a comforting dish without the hassle and guilt. This baked version captures all that classic flavor in a fraction of the time.
Prep Time 15 minutes
Cook Time 32 minutes
Total Time 47 minutes
Servings: 4 breasts
Course: Main Course
Cuisine: American, Italian

Ingredients
  

Chicken
  • 4 boneless, skinless chicken breasts
  • 1/2 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
Sauce & Cheese
  • 24 ounce jar marinara sauce
  • 8 ounce mozzarella cheese shredded
  • Fresh basil leaves for garnish (optional)

Equipment

  • Baking Sheet
  • Shallow Dishes

Method
 

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet.
  2. Create the Breading Stations: In a shallow dish, combine flour, garlic powder, salt, and pepper. In a second shallow dish, place the beaten eggs. In a third shallow dish, mix panko breadcrumbs with Parmesan cheese.
    1/2 cup all-purpose flour, 1 teaspoon garlic powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 2 large eggs, 1 cup panko breadcrumbs, 1/2 cup grated Parmesan cheese
  3. Bread the Chicken: Dredge each chicken breast in the flour mixture, then dip in the egg, and finally coat thoroughly with the panko mixture.
    4 boneless, skinless chicken breasts, 1/2 cup all-purpose flour, 1 teaspoon garlic powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 2 large eggs, 1 cup panko breadcrumbs, 1/2 cup grated Parmesan cheese
  4. Bake the Chicken: Arrange the breaded chicken breasts on the prepared baking sheet. Drizzle each chicken breast with olive oil. Bake for 20-25 minutes, or until the chicken is cooked through and golden brown.
    4 boneless, skinless chicken breasts, 1/4 cup olive oil
  5. Add Sauce and Cheese: Remove the baking sheet from the oven. Top each chicken breast with marinara sauce and sprinkle generously with mozzarella cheese.
    4 boneless, skinless chicken breasts, 24 ounce jar marinara sauce, 8 ounce mozzarella cheese
  6. Melt the Cheese: Return the baking sheet to the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.
    8 ounce mozzarella cheese
  7. Serve: Garnish with fresh basil leaves, if desired. Serve hot with your favorite pasta or a side salad.
    Fresh basil leaves