Cowboy Stew Recipe

Hey there, fellow food lovers! Looking for a dinner solution that’s quick, healthy, and bursting with flavor? Let me introduce you to my go-to Cowboy Stew Recipe. It’s a hearty, one-pot wonder that’s perfect for busy weeknights, camping trips, or just when you crave something comforting and delicious. I honestly can’t wait to share it with you. It’s a staple!

Why You Will Love This Recipe

I remember the first time I tasted a stew like this. I was on a road trip through the Southwest, and this tiny, family-run diner served a stew so fragrant and satisfying that it just lingered on my memory. I knew I had to recreate that experience when I got home. That’s how this version of Cowboy Stew Recipe was developed, and it has became a constant pleaser!

Ingredients

  • Beef:
    • 1 pound beef stew meat, cut into 1-inch cubes
    • 1 tablespoon olive oil
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
  • Vegetables:
    • 1 large onion, chopped
    • 2 cloves garlic, minced
    • 1 red bell pepper, chopped
    • 1 (14.5 ounce) can diced tomatoes, undrained
    • 1 (15 ounce) can kidney beans, rinsed and drained
    • 1 (15 ounce) can pinto beans, rinsed and drained
    • 1 cup corn kernels (fresh, frozen, or canned)
    • 1 russet potato, peeled and cubed
  • Broth and Seasoning:
    • 4 cups beef broth
    • 1 teaspoon chili powder
    • 1/2 teaspoon cumin
    • 1/4 teaspoon cayenne pepper (optional)
    • 1 bay leaf

Step-by-Step Instructions for Making the Recipe

  1. Sear the Beef: In a large pot or Dutch oven, heat olive oil over medium-high heat. Season beef cubes with salt and pepper. Sear the beef in batches until browned on all sides. Remove beef from the pot and set aside.
  2. Sauté Aromatics: Add chopped onion and minced garlic to the pot. Cook until softened, about 5 minutes.
  3. Add Remaining Vegetables: Stir in chopped red bell pepper, diced tomatoes (with their juice), kidney beans, pinto beans, corn, and potatoes.
  4. Combine and Simmer: Return the seared beef to the pot. Pour in beef broth, and add chili powder, cumin, cayenne pepper (if using), and bay leaf. Bring to a boil, then reduce heat to low, cover, and simmer for at least 1.5 – 2 hours, or until the beef is tender.
  5. Serve: Remove the bay leaf before serving. Ladle the stew into bowls and enjoy! Serve with a dollop of sour cream or a sprinkle of shredded cheese, if desired.

Cowboy Stew Recipe

Cowboy Stew Recipe

A hearty, one-pot wonder perfect for busy weeknights, camping trips, or when you crave something comforting and delicious.
Cook Time 1 hour 30 minutes
Course: Main Course
Cuisine: American, Southwestern

Ingredients
  

Beef
  • 1 pound beef stew meat cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
Vegetables
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 red bell pepper chopped
  • 14.5 ounce canned diced tomatoes undrained
  • 15 ounce canned kidney beans rinsed and drained
  • 15 ounce canned pinto beans rinsed and drained
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 russet potato peeled and cubed
Broth and Seasoning
  • 4 cups beef broth
  • 1 teaspoon chili powder
  • 0.5 teaspoon cumin
  • 0.25 teaspoon cayenne pepper optional
  • 1 bay leaf

Equipment

  • Large Pot
  • Dutch oven

Method
 

  1. In a large pot or Dutch oven, heat olive oil over medium-high heat. Season beef cubes with salt and pepper. Sear the beef in batches until browned on all sides. Remove beef from the pot and set aside.
    1 tablespoon olive oil, 1 pound beef stew meat, 1 teaspoon salt, 0.5 teaspoon black pepper
  2. Add chopped onion and minced garlic to the pot. Cook until softened, about 5 minutes.
    1 large onion, 2 cloves garlic
  3. Stir in chopped red bell pepper, diced tomatoes (with their juice), kidney beans, pinto beans, corn, and potatoes.
    1 red bell pepper, 14.5 ounce canned diced tomatoes, 15 ounce canned kidney beans, 15 ounce canned pinto beans, 1 cup corn kernels, 1 russet potato
  4. Return the seared beef to the pot. Pour in beef broth, and add chili powder, cumin, cayenne pepper (if using), and bay leaf. Bring to a boil, then reduce heat to low, cover, and simmer for at least 1.5 – 2 hours, or until the beef is tender.
    1 pound beef stew meat, 4 cups beef broth, 1 teaspoon chili powder, 0.5 teaspoon cumin, 0.25 teaspoon cayenne pepper, 1 bay leaf
  5. Remove the bay leaf before serving. Ladle the stew into bowls and enjoy! Serve with a dollop of sour cream or a sprinkle of shredded cheese, if desired.
    1 bay leaf

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