Black eyed pea soup

Introducing black eyed pea soup, a quick, healthy, and flavorful dish that has become a staple in my household. I still remember my grandmother’s words, “A bowl of black eyed pea soup can cure anything from a cold to a broken heart.” She would spend hours in the kitchen, simmering the ingredients to perfection, filling the entire house with the aroma of love and care. Today, I’m excited to share this family tradition with you, and I’m confident you’ll love it just as much as I do.

Why You Will Love This Recipe

I have fond memories of spending winters at my grandparents’ house, where my grandmother would serve black eyed pea soup to warm our hearts and bellies. The combination of tender black eyed peas, aromatic spices, and the comfort of a warm bowl on a cold day is a feeling like no other. This recipe is more than just a meal; it’s a way to connect with loved ones and create lasting memories. Whether you’re looking for a healthy meal option or a dish to serve at your next family gathering, black eyed pea soup is sure to become a favorite.

Ingredients

To make this delicious black eyed pea soup, you’ll need the following ingredients:

• 1 pound dried black eyed peas, sorted and rinsed
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 1 can diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• Salt and pepper, to taste
• 2 tablespoons olive oil

Step-by-Step Instructions for Making the Recipe

To prepare the black eyed pea soup, follow these easy steps:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion, minced garlic, diced red bell pepper, carrots, and celery, and cook until the vegetables are tender, about 10 minutes.
2. Add the sorted and rinsed black eyed peas, diced tomatoes, vegetable broth, thyme, smoked paprika, salt, and pepper. Stir well to combine.
3. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 45-50 minutes, or until the black eyed peas are tender.

Expert Tips for Best Results

To achieve the best results, make sure to sort and rinse the black eyed peas before cooking to remove any debris or impurities. Additionally, use a high-quality vegetable broth to add depth and richness to the soup. If you prefer a creamier soup, you can add a splash of heavy cream or coconut milk towards the end of cooking time. Finally, don’t be afraid to experiment with different spices and seasonings to make the recipe your own.

Serving Suggestions

Black eyed pea soup is a versatile dish that can be served in a variety of ways. For a comforting and filling meal, serve the soup with a side of crusty bread or cornbread. You can also add a sprinkle of chopped fresh herbs, such as parsley or thyme, for added freshness and flavor. If you’re looking for a lighter option, serve the soup with a side salad or a dollop of yogurt. However you choose to serve it, black eyed pea soup is sure to become a staple in your household.

Conclusion

In conclusion, black eyed pea soup is a delicious and nutritious meal option that is perfect for any occasion. With its rich history, comforting flavor, and numerous health benefits, it’s no wonder this dish has become a beloved tradition in many households. Whether you’re looking for a quick and easy meal or a dish to serve at your next family gathering, black eyed pea soup is sure to impress. So go ahead, give this recipe a try, and experience the warmth and comfort of a delicious bowl of black eyed pea soup for yourself.

Heartwarming Black Eyed Pea Soup

A quick, healthy, and flavorful soup recipe with tender black eyed peas, aromatic vegetables, and smoked paprika for depth, perfect for a comforting meal.

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Prep Time 15 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Servings: 6 people

Course: Main Course, Soup

Cuisine: American, Southern

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 1 pound dried black eyed peas sorted and rinsed
• 1 onion chopped
• 3 cloves garlic minced
• 1 red bell pepper diced
• 2 carrots peeled and diced
• 2 celery stalks diced
• 1 can diced tomatoes
• 4 cups vegetable broth high-quality recommended
• 2 tablespoons olive oil

Seasonings

• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• Salt and pepper to taste

Equipment

• Large Pot or Dutch Oven

Method

 

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion, minced garlic, diced red bell pepper, carrots, and celery, and cook until the vegetables are tender, about 10 minutes.
   2 tablespoons olive oil, 1 onion, 3 cloves garlic, 1 red bell pepper, 2 carrots, 2 celery stalks
2. Add the sorted and rinsed black eyed peas, diced tomatoes, vegetable broth, thyme, smoked paprika, salt, and pepper. Stir well to combine.
   1 pound dried black eyed peas, 1 can diced tomatoes, 4 cups vegetable broth, 1 teaspoon dried thyme, 1 teaspoon smoked paprika, Salt and pepper
3. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 45-50 minutes, or until the black eyed peas are tender.
4. Adjust seasoning as needed before serving hot, potentially with a splash of cream/coconut milk for richness.

Notes

Sorting and rinsing the peas is essential. The cooking time assumes the peas were not pre-soaked; soaking overnight will reduce the simmering time. For a creamier soup, puree a portion of the soup with an immersion blender before serving, or stir in a splash of heavy cream or coconut milk at the end.

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