Black eyed pea baked squash

Are you looking for a dish that’s quick, healthy, and packed with flavor? Look no further than black eyed pea baked squash. As someone who’s passionate about cooking and trying new recipes, I can attest to the fact that this dish has become a staple in my household. With its unique blend of textures and flavors, it’s a meal that never fails to impress. Plus, it’s incredibly easy to make, requiring just a few simple ingredients and some basic cooking skills.

Why You Will Love This Recipe

I still remember the first time I tried black eyed pea baked squash. I was at a family gathering, and my aunt had brought it as a side dish. I was immediately drawn to the combination of the tender squash and the creamy black eyed peas. As I took my first bite, I knew I had to have the recipe. It reminded me of my childhood, when my grandmother used to make similar dishes for special occasions. From that day on, I was hooked, and I’ve been making it ever since.

Ingredients

To make black eyed pea baked squash, you’ll need the following ingredients:

• 1 medium-sized squash, peeled and cubed
• 1 cup of black eyed peas, drained and rinsed
• 2 tablespoons of olive oil
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 teaspoon of cumin
• 1 teaspoon of paprika
• Salt and pepper, to taste
• 1/4 cup of chopped fresh parsley

Step-by-Step Instructions for Making the Recipe

To make black eyed pea baked squash, follow these simple steps:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, mix together the squash, black eyed peas, olive oil, onion, garlic, cumin, paprika, salt, and pepper until well combined.
3. Transfer the mixture to a baking dish and bake for 30-40 minutes, or until the squash is tender.
4. Remove the dish from the oven and sprinkle with parsley.
5. Serve hot and enjoy!

Expert Tips for Best Results

To get the best results from your black eyed pea baked squash, make sure to choose a ripe squash and cook it until it’s tender. You can also customize the recipe to your taste by adding other spices or herbs. For example, you could add a sprinkle of cayenne pepper for a bit of heat or some chopped fresh cilantro for extra flavor. Additionally, be sure to not overmix the ingredients, as this can make the squash become mushy. By following these tips, you’ll be able to create a delicious and healthy dish that’s perfect for any occasion.

Serving Suggestions

Black eyed pea baked squash is a versatile dish that can be served in a variety of ways. You could serve it as a side dish, accompanied by a simple green salad or a hearty grain bowl. Alternatively, you could serve it as a main course, paired with some crusty bread or a side of roasted vegetables. It’s also a great option for a potluck or buffet, as it’s easy to transport and can be served at room temperature. Whatever way you choose to serve it, black eyed pea baked squash is sure to be a hit.

Conclusion

In conclusion, black eyed pea baked squash is a delicious and healthy dish that’s perfect for any occasion. With its unique blend of textures and flavors, it’s a meal that’s sure to impress. By following the simple recipe and tips outlined above, you’ll be able to create a dish that’s not only tasty but also nutritious. So why not give it a try today and see for yourself why black eyed pea baked squash has become a staple in my household?

Black Eyed Pea Baked Squash

A quick, healthy, and flavorful baked dish combining tender roasted squash with savory black eyed peas and smoky spices, perfect as a side or light main course.

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Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Servings: 4 people

Course: Baked, Main Course, Side Dish

Cuisine: Fusion, Vegetarian

Calories: 280

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 1 medium-sized squash peeled and cubed (e.g., butternut, acorn, or pumpkin)
• 1 cup black eyed peas canned, drained and rinsed (assumed from quick bake time)
• 1 onion chopped
• 2 cloves garlic minced
• 2 tablespoons olive oil

Seasonings & Garnish

• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 1/4 cup chopped fresh parsley

Equipment

• Large Bowl
• Baking Dish or Sheet Pan

Method

 

1. Preheat your oven to **400°F (200°C)**.
2. In a large bowl, mix together the cubed squash, black eyed peas (drained/rinsed), olive oil, chopped onion, minced garlic, cumin, paprika, salt, and pepper until all ingredients are well combined and the squash is coated.
   1 medium-sized squash, 1 cup black eyed peas, 2 tablespoons olive oil, 1 onion, 2 cloves garlic, 1 teaspoon cumin, 1 teaspoon paprika, Salt and pepper
3. Transfer the mixture to a baking dish (or spread evenly on a sheet pan) and bake for **30-40 minutes**, stirring halfway through, until the squash is tender and slightly caramelized.
4. Remove the dish from the oven and sprinkle with fresh chopped parsley.
   1/4 cup chopped fresh parsley
5. Serve hot and enjoy!

Notes

This recipe assumes the use of **canned/pre-cooked** black eyed peas due to the short baking time. If using dried peas, they must be cooked until tender before combining with the other ingredients. Avoid over-baking the squash, as it can become mushy. Smoked paprika can be used for a deeper flavor.

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